Nurture Wellness at Home: Start Your Own Herb Garden for Healing and Flavorful Teas with Pura Livin

Nurture Wellness at Home: Start Your Own Herb Garden for Healing and Flavorful Teas with Pura Livin

I began my garden journey slowly, starting with just a few small plants and expanding as I grew more comfortable. Now, my garden is filled with herbs like rosemary, sage, lavender, basil, chives, lemon balm, mint, thyme, and so many others. It’s become a true sanctuary with fruit trees, different varieties of spinach, and even a small  indoor hydro garden that’s both easy to maintain and incredibly rewarding. It's been great for starting the herbs and moving them outside.

Every morning, I love taking a glass of tea and strolling through my garden. There’s something so peaceful about walking around and seeing how everything is doing—it’s my own little routine of relaxation and connection. Gardening has become more than just a hobby; it’s a moment to unwind and connect with nature right at home.

Starting with just a few containers, you can also create a garden that brings both beauty and calm to your space. Let’s explore some easy-to-grow herbs that can elevate your meals, provide healing benefits, and even make wonderful teas.


Starting Your Herb Garden: Basics for Beginners

When beginning, start small. A few containers or a designated area with sunlight will work wonders. Be careful of the Florida sun if you live here like me. Here are some easy-to-grow herbs, along with their properties and simple tea recipes to get started with.

1. Basil

  • Healing Benefits: Basil is anti-inflammatory and rich in antioxidants, helping with digestion and boosting immunity.
  • Growing Tips: Basil thrives in sunny spots with at least 6 hours of light. It’s perfect for small pots near a window.
  • Tea Idea: Steep a few fresh leaves in hot water for 5-7 minutes for a soothing, slightly spicy tea. Add honey for a touch of sweetness.
  • Basil is one of my favorites to add to many different recipes when I cook.

2. Mint

  • Healing Benefits: Mint is cooling and calming. It’s great for digestion, reducing headaches, and relieving stress.
  • Growing Tips: Mint grows easily and can quickly take over, so keep it in its own pot. It likes moist soil and moderate sunlight.
  • Tea Idea: A few mint leaves in hot water create a refreshing tea. Add lemon balm or basil leaves for a unique twist.

3. Lavender

  • Healing Benefits: Lavender is known for its calming properties, helping to reduce anxiety and promote restful sleep.
  • Growing Tips: Lavender prefers sunny, dry conditions and is perfect for pots. Just ensure good drainage.
  • Tea Idea: Add a teaspoon of dried lavender flowers to boiling water for a calming tea, or blend with chamomile for extra relaxation.

4. Rosemary

  • Healing Benefits: Rosemary supports memory and mental clarity and has anti-inflammatory benefits.
  • Growing Tips: Rosemary is hardy and does well in sunny, well-drained conditions. It can be grown indoors with ample sunlight.
  • Tea Idea: Steep fresh rosemary sprigs in hot water for an invigorating, pine-scented tea. Add lemon for a refreshing touch.

5. Lemon Balm

  • Healing Benefits: Lemon balm is uplifting and stress-relieving, great for calming the mind and aiding digestion.
  • Growing Tips: Lemon balm thrives in partial sunlight and can be grown indoors. It pairs well with mint in the garden.
  • Tea Idea: Brew lemon balm leaves alone or with mint for a citrusy, refreshing tea that’s perfect anytime.

Getting Started: Growing Herbs in Containers

For beginners, containers are the perfect way to start. They’re portable, space-efficient, and easy to manage. Here are some tips:

  • Choose the Right Pot: Use pots with good drainage. Herbs like rosemary and lavender need well-drained soil, while mint and basil prefer slightly moister soil. Make sure to get unglazed terra cotta to avoid chemicals from leaching into the soil - not plastic.
  • Location: Place herbs in a sunny spot, ideally a windowsill or balcony where they’ll receive 4-6 hours of sunlight daily.
  • Watering: Herbs in containers dry out faster, so keep the soil moist but not soggy. A weekly check can help you gauge your plants’ needs.
  • Pruning: Regularly trim herbs to encourage growth and prevent them from becoming leggy. This also ensures you always have fresh leaves for teas or cooking!

Expanding Your Garden

Once you’re comfortable with these basics, try adding other herbs like sage and thyme for heartier dishes or expanding to medicinal herbs like echinacea and calendula. Gardening can be both meditative and rewarding, helping you create a natural wellness oasis at home. There is so much information online to learn from and continue your journey easily.


A small herb garden offers more than just culinary enjoyment—it provides a personal touchstone for wellness and tranquility. Growing herbs allows you to harness nature’s healing properties for teas, cooking, and even homemade remedies. Embrace the journey and let your garden flourish as a source of inspiration, healing, and connection to the simple joys of Pura Livin.

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