{"product_id":"friendship-by-design-building-real-connections-finding-your-people-in-midlife-beyond","title":"Friendship by Design - Building Real Connections \u0026 Finding Your People in Midlife \u0026 Beyond","description":"\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003cspan class=\"a-size-large product-title-word-break\" id=\"productTitle\"\u003eFriendship by Design - Building Real Connections \u0026amp; Finding Your People in Midlife \u0026amp; Beyond: Good friends don’t just happen — they’re built with intention by Heidi Stolowitz\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/B0GHPP63X6\" target=\"_blank\" title=\"book link in amazon\" rel=\"noopener\"\u003e\u003cspan class=\"a-size-large product-title-word-break\"\u003eClick here for Amazon Link for more details\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLet’s be honest, making friends as an adult can feel awkward and confusing. Life gets busy, priorities shift, and suddenly the deep friendships you crave aren’t just happening on their own. We’re connected online more than ever, yet so many women feel lonely in real life.\u003cbr\u003e\u003cbr\u003eThis workbook is your down-to-earth guide to reconnecting with yourself first, discovering the lessons you wish you’d learned growing up about friendships, and creating connections that feel natural, easy, and aligned with who you are now. No forced mingling. No “just put yourself out there” clichés. Just real tools and real reflection to help you find your people with confidence and intention.\u003cbr\u003e\u003cbr\u003eDesigned for women in midlife and beyond, this guide helps you reconnect with yourself, understand what you truly need in your friendships, and learn the practical skills to meet like-minded women and nurture meaningful connections. Social health isn’t a luxury, it’s a lifeline!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eWhat You’ll Learn:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e• Why friendships matter now more than ever\u003cbr\u003e• How to identify your values so you find the right people\u003cbr\u003e• Subtle mindset shifts that boost confidence\u003cbr\u003e• Simple ways to meet like-minded women in daily life\u003cbr\u003e• How to turn small moments into deeper connections\u003cbr\u003e• Red flags and how to protect your peace\u003cbr\u003e• How to rebuild your circle through life changes\u003cbr\u003e• Why vulnerability is a midlife superpower\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eInside the Workbook\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e10 easy to read, simple and practical guided modules\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eReflection prompts\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eReal-life exercises \u0026amp; conversation starters\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eConnection challenges\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eJournaling and planning pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLong-term connection-building tools\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is not passive reading, it’s an interactive experience designed to help you feel seen, supported, and socially confident again.\u003cbr\u003e\u003cbr\u003eConnection improves happiness, longevity, emotional well-being, and even physical health. Yet, it’s something too many women ignore until they feel lonely, disconnected, or “left behind.” Social health is just as vital as physical or mental health, and it’s the piece many of us have been missing. You deserve a circle that feels like home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWho This Is For\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eWomen who want deeper friendships, stronger community, and relationships that feel supportive, energizing, and aligned with who they are now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA Note from the Author\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eI created this workbook after years of research, lived experience, and rebuilding my own circle. This is the guide I wish existed earlier. It's practical, heart-led, and designed to help every woman build a circle that feels like home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don’t find your people by waiting.\u003cbr\u003eYou find them by designing your life with intention, courage, and connection.\u003cbr\u003e\u003cbr\u003eFriendship by Design — not by accident.\u003cbr\u003e\u003cbr\u003eCreated by Heidi — women’s wellness mentor, connection advocate, and founder of Pura Livin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLet’s begin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.amazon.com\/dp\/B0GHPP63X6\" target=\"_blank\"\u003e\u003cspan\u003eAmazon link for more details\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Pura Livin LLC","offers":[{"title":"Default Title","offer_id":52185421545754,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8754\/7674\/files\/Screenshot2026-05-07at1.46.43PM.png?v=1778176379","url":"https:\/\/puralivin.com\/products\/friendship-by-design-building-real-connections-finding-your-people-in-midlife-beyond","provider":"Pura Livin LLC","version":"1.0","type":"link"}